Tongkat Ali Review - Benefits, Dosage, & Side Effects
Life is certainly good when you have all the things you need to take care of your health, as health is of paramount important for every living entity. Tongkat Ali, also known as Eurycoma is one of those supplements that you will always love to use once you know of its importance to human body. Preliminary investigation about this supplement suggest that, it can be a good remedy for a variety of male sexual health problems such as erectile dysfunction, malfunctioning testosterone, lack of muscles, lack of sleep, and more.
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What Is Tongkat Ali?
This extract comes from a plant believed to be native to Indonesia and Malaysia. Since the time scientific studies were done on it, it has been useful and supplemented in food and beverages because of its powerful properties. This extract can be used for different purposes on issues that have to do with health and general wellbeing. Also known as Malaysian Ginseng is very reliable in treatment of medical conditions that have proven to be stumbling blocks for having a quality healthy living. Below are some of the benefits of this amazing supplement.
Tongkat Ali Benefits
- It is tested and trusted to be a powerful remedy for erectile dysfunction.
- Can improve sperm production and at the same time help to delay ejaculation.
- Studies have also shown that it can be used to reduce inflammation.
- Has also been show to be very effective in protection of cells.
- It serves as anti-oxidant.
- It is also highly effective in reducing anxiety.
- Athletes used this supplement, as it is very helpful in improving their performance.
- It is also known to increase testosterone.
- It also reduces the amount of cortisol in the body.
- It can also help improve motivation and sleeping pattern.
Tongkat Ali Dosage
The standard dosage is given to be taken between 200mg – 300mg daily. However, for best result, two doses should be taken in a day.
Tongkat Ali Side Effects
Scientific studies have not yet identified any side effects associated with this supplement when used as directed. However, complications may occur when used haphazardly.
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