ABOUT PANOTHENIC ACID B5
Many people knew about the 8 classes of vitamin B, because they are what we use and see in everyday life. They are one of the most common and most popular medication ever exists in the world. Humans and animals require vitamin B5 in their diets because it is necessary for the synthesis of the neurotransmitter acetylcholine, since the body cannot be able to produce it. Several health professionals suggested that anyone who is taking dietary should add a little bit of vitamin B5 in it, because it is highly effective for the body’s general well-being. Find out below, more about Panothenic Acid B5.
What Is Panothenic Acid B5?
Panothenic Acid B5, also known as vitamin B5 is a water-soluble compound that is found in all living cells. It’s name is derived from the Greek language meaning “from everywhere” It has been around for ages since it was discovered by Roger J Williams in 1919 and it’s one of the 8 known members of the vitamin B family. It is important to know that vitamin B5 can be found in many foods, but it’s more concentrated with high quantity in meats. Studies have also found out that vitamin B5 is needed to make active a number of chemical reactions in the body, which enables it fuel and energize the body. Below are some of the benefits of Panothenic Acid B5.
Panothenic Acid B5 Benefits
- Vitamin B5 helps a wounded area of the body to heal fast by speeding up the recovery process using a number of migrant cells.
- It assists in energy production in the body by breaking down of fats, protein, and carbohydrates.
- Vitamin B5 can also regulates cholesterol levels and lowers blood level as well.
- Vitamin B5 is also effective in reducing lactic acid building up associated with athletes through utilization of oxygen.
Panothenic Acid B5 Dosage
It is important to know that there are different types of dosage for different treatment and for different purposes. However, medical practitioners suggest that vitamin B5 should be taken from 5mg up to 500mg a day, depending on the condition you want to use it for. Also, pregnant women and nursing mothers are advice to take more of this supplement to enable them gain more strengths.
Panothenic Acid B5 Side Effects
Some of the possible side effects users may experience when taken this supplement in large quantity is:
- increase the risk of bleeding
Always contact your medical professional before using vitamin B5.
Related productsview more items